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Roasted Orange Fall Harvest Kale Salad

Roasted Orange Fall Harvest Kale Salad made approachable with clear cues, pantry staples, and flexible swaps.

Ingredients

  • 4 cups kale chopped
  • 2 medium oranges peeled and segmented
  • 1 cup cooked quinoa
  • 1/2 cup walnuts toasted
  • 1/4 cup feta cheese crumbled
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • Salt and pepper to taste

Instructions

  • Preheat your oven to 400°F (200°C).
  • Prepare the kale by removing the stems and chopping it into bite-sized pieces.
  • In a large bowl, combine the chopped kale with a pinch of salt and olive oil. Massage the greens gently until they soften.
  • Prepare the oranges by peeling and segmenting them; then, spread the segments on a baking sheet and roast for 15-20 minutes.
  • While the oranges roast, cook quinoa according to the package instructions, then let it cool.
  • In a small bowl, whisk together olive oil, apple cider vinegar, salt, and pepper to create the dressing.
  • Once the oranges are done roasting, allow them to cool slightly before adding them to the kale and quinoa.
  • Combine the kale, quinoa, roasted oranges, toasted walnuts, and feta in a large bowl, tossing gently.
  • Drizzle the salad with the prepared dressing and give it one final gentle toss to coat.