Introduction
Turkey meatballs are a versatile and healthy alternative to traditional beef or pork meatballs, offering a lighter flavor and a leaner profile. They can be served in a variety of dishes, from classic spaghetti and meatballs to savory meatball subs. With the right ingredients and techniques, you can create tender, flavorful meatballs that your family will love.
This recipe focuses on a simple yet delicious preparation of turkey meatballs that can be enjoyed on their own or incorporated into your favorite meals. Whether you're cooking for a weeknight dinner or meal prepping for the week ahead, these turkey meatballs are sure to impress.
Ingredients
- 1 pound ground turkey
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 2 cloves garlic, minced
- 1 large egg
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
- 1/4 cup milk
Directions & Preparation
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, parsley, minced garlic, egg, salt, black pepper, Italian seasoning, and milk. Mix until all ingredients are well incorporated, but be careful not to overmix.
- Using your hands, form the mixture into meatballs, about 1 to 1.5 inches in diameter. Place the formed meatballs on the prepared baking sheet, ensuring they are spaced evenly apart.
- Bake the meatballs in the preheated oven for 20-25 minutes, or until they are cooked through and have reached an internal temperature of 165°F (74°C).
- Once cooked, remove the meatballs from the oven and let them rest for a few minutes before serving. Enjoy them with marinara sauce, in a sub, or on their own with a side of veggies.

FAQs
What can I use if I don't have breadcrumbs?
You can substitute breadcrumbs with crushed crackers, oatmeal, or even cooked rice.
My meatballs turned out dry. What went wrong?
Dry meatballs can result from overcooking or using lean turkey without enough fat. Ensure you monitor the cooking time closely and consider adding a bit more milk or egg next time.
Can I add vegetables to the meatball mixture?
Yes! Finely chopped onions, bell peppers, or grated zucchini can add moisture and flavor.
What should I do if the meatball mixture is too wet?
If the mixture feels too wet, add a bit more breadcrumbs or let it sit in the refrigerator for 30 minutes to firm up.
Can I use ground turkey breast instead of ground turkey?
Yes, but ground turkey breast is leaner, so you may want to add a bit of olive oil or extra moisture to keep the meatballs tender.
How can I enhance the flavor of the meatballs?
Experiment with different herbs and spices; adding crushed red pepper flakes or a dash of Worcestershire sauce can add depth.
Conclusion
Turkey meatballs are not only delicious and nutritious but also incredibly adaptable, making them a fantastic addition to your cooking repertoire. With a few simple ingredients and techniques, you can create satisfying meals that cater to various tastes and dietary preferences.
Next time you need a quick meal solution, consider these turkey meatballs as an option. They are easy to prepare and perfect for family dinners or meal prep, ensuring you have flavorful dishes ready to go throughout the week.
Recipe Card
Delicious Turkey Meatballs for Every Occasion
Ingredients
- 1 pound ground turkey
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 2 cloves garlic minced
- 1 large egg
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
- 1/4 cup milk
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, parsley, minced garlic, egg, salt, black pepper, Italian seasoning, and milk. Mix until all ingredients are well incorporated, but be careful not to overmix.
- Using your hands, form the mixture into meatballs, about 1 to 1.5 inches in diameter. Place the formed meatballs on the prepared baking sheet, ensuring they are spaced evenly apart.
- Bake the meatballs in the preheated oven for 20-25 minutes, or until they are cooked through and have reached an internal temperature of 165°F (74°C).
- Once cooked, remove the meatballs from the oven and let them rest for a few minutes before serving. Enjoy them with marinara sauce, in a sub, or on their own with a side of veggies.
Notes
Additional serving suggestions: pair with a crisp salad, garlic bread, or roasted seasonal vegetables for balance.
For make-ahead, prep components separately and assemble just before heating to preserve texture.
Taste and adjust with acid (lemon/vinegar) and salt right at the end to wake up flavors.