Introduction
Looking for a delicious and healthy meal option that’s easy to make? Look no further than this Teriyaki Chicken Zucchini Bowl recipe! Packed with flavor and nutrients, this dish is sure to become a favorite in your household. The combination of tender chicken, crisp zucchini, and savory teriyaki sauce creates a perfect balance of flavors that will leave you wanting more. Plus, it’s a great way to sneak in some extra veggies into your diet. Let’s get cooking!
Ingredients
- 2 boneless, skinless chicken breasts
- 2 medium zucchinis, spiralized
- 1/2 cup teriyaki sauce
- 1 tablespoon olive oil
- 1 teaspoon minced garlic
- Salt and pepper, to taste
- Sesame seeds, for garnish
- Green onions, chopped, for garnish
Step-by-step Directions
- Start by slicing the chicken breasts into bite-sized pieces.
- In a large skillet, heat the olive oil over medium heat.
- Add the minced garlic to the skillet and sauté for about 1 minute, until fragrant.
- Add the chicken pieces to the skillet and cook until browned on all sides, about 5-7 minutes.
- Pour the teriyaki sauce over the chicken and stir to coat evenly. Cook for an additional 2-3 minutes, until the sauce has thickened slightly.
- While the chicken is cooking, spiralize the zucchinis to create zucchini noodles.
- Once the chicken is cooked through and the sauce has thickened, add the spiralized zucchini to the skillet.
- Toss the zucchini noodles with the chicken and sauce, cooking for an additional 2-3 minutes until the zucchini is tender but still slightly crisp.
- Season with salt and pepper to taste.
- Remove from heat and divide the mixture into bowls.
- Garnish with sesame seeds and chopped green onions.
- Serve hot and enjoy!
FAQs
1. Can I use store-bought teriyaki sauce?
Yes, you can definitely use store-bought teriyaki sauce for this recipe. However, if you have the time, homemade teriyaki sauce will elevate the flavors even more.
2. Can I add other vegetables to this dish?
Absolutely! Feel free to customize this recipe by adding your favorite vegetables such as bell peppers, broccoli, or snap peas.
3. Can I make this dish ahead of time?
This dish is best enjoyed fresh, but you can meal prep by cooking the chicken and spiralizing the zucchinis ahead of time. When ready to eat, simply reheat the chicken and zucchini noodles in a skillet and toss with the teriyaki sauce.
Conclusion
This Teriyaki Chicken Zucchini Bowl recipe is a must-try for anyone looking for a quick and flavorful meal. With simple ingredients and easy steps, you can have a delicious and nutritious dish on the table in no time. Whether you’re cooking for yourself or feeding a family, this recipe is sure to satisfy. So give it a try and enjoy a tasty and healthy meal today!