Ingredients
Scale
- ½ cup rolled oats
- ½ cup milk of choice (almond, oat, soy, dairy—it’s up to you!)
- ¼ cup plain yogurt (optional for creaminess and probiotics)
- 1 tablespoon chia seeds
- 1 teaspoon honey or maple syrup (optional, for sweetness)
- ½ banana, sliced
- ¼ cup strawberries, sliced
Instructions
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Mix oats, milk, yogurt, chia seeds, and honey in a jar.
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Add sliced strawberries and banana on top.
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Stir, cover, and refrigerate overnight.
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In the morning, stir and enjoy cold or warmed.