If you’re looking for a soup so good it might just inspire a marriage proposal, Marry Me Chicken Soup is your answer. This dish is the cozy, creamy cousin of the viral Marry Me Chicken recipe—but in soup form. It takes the same irresistible ingredients like sun-dried tomatoes, garlic, Italian seasoning, and Parmesan cheese, and transforms them into a warm, soul-soothing experience that’ll make you want to propose to your bowl.
Whether you’re prepping dinner for a loved one, feeding a hungry family, or just indulging in a self-care Sunday, this Marry Me Chicken Soup is your one-way ticket to food bliss. In this guide, we’ll walk through every step of the recipe, dive into the flavor profile, talk about variations, serving ideas, tips and tricks, and of course, some frequently asked questions. So grab your apron, because we’re about to fall head over heels in love—with soup.
What is Marry Me Chicken Soup?
At its heart, Marry Me Chicken Soup is a warm, creamy soup made with tender shredded chicken, sun-dried tomatoes, Parmesan cheese, and aromatic Italian seasonings. It borrows flavor cues from the beloved Marry Me Chicken dish, which gained popularity for its rich, romantic blend of flavors—so good, it’s said to elicit proposals.
This soup is:
- Rich and creamy without being overly heavy
- Loaded with umami from Parmesan and sun-dried tomatoes
- Balanced with the freshness of herbs and the gentle heat of red pepper flakes
- Perfectly comforting for weeknight dinners or special occasions
So, if you’re looking for a meal that’s low effort, high reward, and guaranteed to make hearts flutter, you’ve found it in this Marry Me Chicken Soup.
Why You’ll Love Marry Me Chicken Soup
Let’s break down why this soup might just become your new go-to:
- Easy to Make – It uses everyday pantry staples and comes together in about 35 minutes.
- One-Pot Wonder – Minimal cleanup makes it a busy cook’s dream.
- Versatile – You can switch up the protein, pasta, or cream base to fit your preferences.
- Crowd-Pleaser – Serve it at a potluck, family dinner, or romantic date night and watch everyone fall in love.
- Flavor Bomb – With layers of savory, cheesy, tangy, and herby goodness, this soup doesn’t just whisper “delicious,” it shouts it.
Marry Me Chicken Soup Recipe
Here’s the magic formula for the ultimate Marry Me Chicken Soup.
Ingredients
- 1 tablespoon olive oil
- 1 small yellow onion, diced
- 3 cloves garlic, minced
- 1 teaspoon dried Italian seasoning
- ½ teaspoon crushed red pepper flakes (optional)
- 6 cups low-sodium chicken broth
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- ½ cup chopped sun-dried tomatoes (not packed in oil)
- 2 cups shredded cooked chicken (rotisserie or leftover)
- 1½ cups uncooked small pasta (like ditalini or elbow macaroni)
- Salt and black pepper, to taste
- Fresh basil or parsley, chopped, for garnish
Directions
- Sauté the Base: In a large pot or Dutch oven, heat olive oil over medium heat. Add diced onions and cook until translucent, about 5 minutes.
- Add Aromatics: Stir in garlic, Italian seasoning, and red pepper flakes. Cook until fragrant, about 1 minute.
- Add Broth and Boil: Pour in the chicken broth and bring to a rolling boil.
- Cook the Pasta: Add pasta and cook until al dente, according to package instructions.
- Make It Creamy: Reduce heat and stir in heavy cream, Parmesan, sun-dried tomatoes, and chicken.
- Simmer: Let the soup simmer for 5–7 minutes to blend flavors and thicken slightly.
- Season and Garnish: Add salt and pepper to taste. Serve hot, garnished with fresh basil or parsley.

Flavor Profile: What Makes It “Marry Me” Material?
This soup has the kind of complex flavor that makes it feel like you’ve spent hours in the kitchen—when really, it took just over 30 minutes. Here’s why it’s so good:
- Garlic + Onion: The classic flavor duo creates a rich base.
- Sun-Dried Tomatoes: Adds tanginess and sweetness.
- Parmesan Cheese: Brings salty, umami-packed depth.
- Heavy Cream: Lends luxurious creaminess.
- Italian Seasoning: Offers herbaceous complexity.
- Red Pepper Flakes: Optional, but gives a touch of heat that balances the richness.
Put simply, it’s the kind of soup that gives you comfort and culinary excitement all in one spoonful.
Ingredient Deep Dive
Chicken
Use rotisserie chicken for speed, or simmer chicken breasts or thighs in the broth until fully cooked, then shred.
Sun-Dried Tomatoes
Opt for dry-packed (not oil-packed) to control the soup’s fat content. You can soak them in warm water for 5–10 minutes to soften.
Parmesan Cheese
Go for freshly grated rather than the stuff in a green can. It melts better and has far superior flavor.
Pasta
Ditalini and elbow macaroni are ideal. Avoid long noodles like spaghetti—they won’t hold up as well.
Heavy Cream vs. Alternatives
You can sub with half-and-half or coconut milk if you’re looking to cut dairy or fat—but expect a slightly thinner consistency.
How to Customize Marry Me Chicken Soup
There are endless ways to tweak this recipe and still keep the magic alive:
Make It Low-Carb
Swap pasta for cauliflower florets or zucchini noodles.
Add Veggies
Throw in spinach, kale, mushrooms, or peas during the last few minutes of simmering.
Spice It Up
Love heat? Add a diced jalapeño or more red pepper flakes.
Boost the Creaminess
Add a spoonful of cream cheese or a splash of milk for extra decadence.
Make It Vegetarian
Substitute the chicken with chickpeas or white beans and use veggie broth.
How to Store and Reheat
Storing:
- Let the soup cool completely.
- Transfer to an airtight container.
- Refrigerate for up to 4 days.
Freezing:
- Freeze in individual portions.
- Lasts for up to 3 months.
- Tip: Cook pasta separately when freezing to avoid mushiness.
Reheating:
- Reheat on the stovetop over medium-low heat.
- Add a splash of broth or cream if it’s too thick.
What to Serve with Marry Me Chicken Soup
Looking to complete your meal? Here are some tasty pairings:
- Garlic Bread: Because carbs + creamy soup = heaven.
- Side Salad: A fresh Caesar or arugula salad balances the richness.
- Grilled Cheese Sandwich: Dip it right into the soup. Trust us.
- Crusty Baguette: For soaking up every last drop.
FAQs about Marry Me Chicken Soup
What makes this soup “Marry Me” worthy?
The flavor combination is so luscious, it’s said to be proposal-inducing. It’s creamy, savory, cheesy, and simply unforgettable.
Can I make Marry Me Chicken Soup ahead of time?
Yes! It actually tastes even better the next day after the flavors meld together.
Is this soup spicy?
Not necessarily. The red pepper flakes add a hint of heat, but you can easily omit them if you prefer a milder flavor.
Can I make this dairy-free?
Absolutely. Use full-fat coconut milk instead of cream, and skip or replace the cheese with a plant-based version.
What’s the best chicken to use?
Rotisserie chicken is convenient and flavorful, but any cooked and shredded chicken works.
Can I freeze Marry Me Chicken Soup?
Yes! Just be sure to freeze it without the pasta, or cook the pasta separately when reheating to prevent it from getting mushy.
Conclusion: Fall in Love, One Spoonful at a Time
There’s a reason this dish is called Marry Me Chicken Soup—it’s that good. Whether you’re cooking for yourself, your family, or that special someone, this soup has the power to impress and satisfy on every level. It’s a warm, creamy, flavor-packed comfort food that feels like a hug in a bowl. And the best part? It’s incredibly easy to make.
From busy weeknights to cozy weekends, this soup belongs in your rotation. So go ahead—light a candle, serve up a steaming bowl, and prepare to fall head over heels.
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Marry Me Chicken Soup Recipe: The Creamy, Flavor-Packed Comfort Dish You’ll Fall for Instantly
Ingredients
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1 tablespoon olive oil
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1 small yellow onion, diced
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3 cloves garlic, minced
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1 teaspoon dried Italian seasoning
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½ teaspoon crushed red pepper flakes (optional)
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6 cups low-sodium chicken broth
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1 cup heavy cream
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½ cup grated Parmesan cheese
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½ cup chopped sun-dried tomatoes (not packed in oil)
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2 cups shredded cooked chicken (rotisserie or leftover)
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1½ cups uncooked small pasta (like ditalini or elbow macaroni)
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Salt and black pepper, to taste
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Fresh basil or parsley, chopped, for garnish
Instructions
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In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
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Stir in the minced garlic, Italian seasoning, and red pepper flakes (if using). Cook for 1 minute until fragrant.
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Pour in the chicken broth and bring to a boil.
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Add the pasta and cook according to package instructions until al dente.
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Reduce the heat to low and stir in the heavy cream, Parmesan cheese, sun-dried tomatoes, and shredded chicken.
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Simmer for 5–7 minutes, stirring occasionally, until the soup is heated through and slightly thickened.
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Season with salt and black pepper to taste.
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Ladle the soup into bowls and garnish with chopped fresh basil or parsley.