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Honey Lemon Chicken Salad – A Refreshing and Healthy Meal for Any Occasion


  • Author: Mary

Ingredients

  • 2 boneless, skinless chicken breasts

  • 1 tablespoon olive oil

  • Salt and pepper to taste

  • ½ head romaine lettuce, chopped

  • 4 plum tomatoes, halved

  • 2 cups fresh spinach

  • 1 lemon, zested and juiced

  • 2 tablespoons honey

  • 1 teaspoon Dijon mustard

  • 2 tablespoons extra virgin olive oil


Instructions

 

  1. Prepare the Chicken:

    • Season the chicken breasts with salt and pepper.

    • Heat 1 tablespoon of olive oil in a skillet over medium heat.

    • Cook the chicken for 6-7 minutes on each side, or until fully cooked.

    • Remove from heat and let rest for 5 minutes before slicing.

  2. Make the Dressing:

    • In a small bowl, whisk together the lemon juice, lemon zest, honey, Dijon mustard, and 2 tablespoons of olive oil until well combined.

  3. Assemble the Salad:

    • In a large bowl, combine the chopped romaine lettuce, halved plum tomatoes, and fresh spinach.

    • Add the sliced chicken on top of the salad greens.

    • Drizzle the honey lemon dressing over the salad.

    • Toss gently to combine all ingredients.

  4. Serve:

    • Divide the salad into individual bowls or plates.

    • Serve immediately and enjoy!