Grilled Chicken and Corn Salad Recipe

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Grilled Chicken and Corn Salad Recipe

Looking for a light and refreshing summer dish? This Grilled Chicken and Corn Salad recipe is perfect for those warm days when you want something healthy and delicious. Packed with protein, veggies, and flavorful seasonings, this salad is sure to become a favorite in your household. Plus, it’s easy to make and can be customized to suit your taste preferences. Let’s get started!

Ingredients:

  • 2 chicken breasts
  • 2 ears of corn, shucked
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • 2 tablespoons olive oil
  • Salt and pepper, to taste

Step-by-step Directions:

  1. Preheat your grill to medium-high heat.
  2. Season the chicken breasts with salt and pepper, then grill for 6-7 minutes per side or until cooked through. Set aside to cool.
  3. While the chicken is cooking, grill the corn for 10-12 minutes, turning occasionally, until charred. Cut the kernels off the cob and place in a large bowl.
  4. Once the chicken has cooled, dice it into bite-sized pieces and add to the bowl with the corn.
  5. Add the diced red bell pepper, avocado, red onion, and cilantro to the bowl.
  6. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper. Pour over the salad and toss to combine.
  7. Adjust seasoning as needed and serve immediately.

FAQs:

Can I use frozen corn instead of fresh?

Yes, you can substitute frozen corn for fresh in this recipe. Simply thaw the corn before grilling or sautéing.

How long will this salad keep in the refrigerator?

This salad is best when served fresh, but it will keep in the refrigerator for up to 2 days. Just be sure to store it in an airtight container.

Can I add other vegetables to this salad?

Absolutely! Feel free to customize this salad with your favorite vegetables, such as cherry tomatoes, cucumbers, or black beans.

Conclusion:

This Grilled Chicken and Corn Salad recipe is a great option for a light and healthy meal. With fresh ingredients and simple seasonings, it’s easy to put together and bursting with flavor. Whether you’re looking for a quick weeknight dinner or a dish to bring to a summer barbecue, this salad is sure to impress. Give it a try and enjoy!

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