Introduction
Chicken salad is a timeless dish loved for its versatility, ease of preparation, and satisfying flavors. If you want a nutrient-packed version with a delicious mix of sweet and savory, this Creamy Cranberry-Walnut Chicken Salad is your answer. Whether you’re looking for a quick lunch, a meal-prep-friendly dish, or something to serve at a gathering, this recipe is a winner. Packed with tender chicken, tart cranberries, crunchy walnuts, and a creamy dressing, this chicken salad will soon become a household favorite.
Why You’ll Love This Recipe
- Quick & Easy – Ready in just 15 minutes with simple ingredients.
- Nutrient-Dense – Packed with lean protein, healthy fats, and antioxidants.
- Versatile – Enjoy it as a sandwich, with crackers, or in lettuce wraps.
- Balanced Flavors – The combination of sweet cranberries, crunchy walnuts, and creamy dressing makes every bite delightful.
Ingredients Breakdown
To create this delicious Creamy Cranberry-Walnut Chicken Salad, you’ll need the following fresh and wholesome ingredients:
For the Chicken Salad:
- 2 cups cooked chicken breast (chopped or shredded) – Provides a lean protein base for the salad.
- 1/2 cup plain Greek yogurt – A healthier alternative to mayo, adding a tangy and creamy texture.
- 2 tablespoons mayonnaise – For an extra layer of creaminess and rich flavor.
- 1 tablespoon freshly squeezed lemon juice – Adds brightness and enhances flavors.
- 1 teaspoon honey – Balances the tanginess with a touch of natural sweetness.
- Salt and freshly ground black pepper, to taste – Essential seasonings for flavor enhancement.
- 1/3 cup dried cranberries – Brings a sweet and tart contrast to the savory chicken.
- 1/3 cup celery, diced – Adds a satisfying crunch.
- 1/4 cup red onion, finely diced – Provides a slight bite and extra flavor.
- 1/3 cup walnuts, chopped – Offers heart-healthy fats and crunch.
Step-by-Step Instructions
Step 1: Prepare the Dressing
In a large bowl, whisk together the Greek yogurt, mayonnaise, lemon juice, honey, salt, and black pepper. Stir until well combined and smooth. This creamy dressing will bring all the ingredients together and ensure the salad is flavorful and well-coated.
Step 2: Assemble the Salad
To the bowl with the dressing, add the chopped chicken, dried cranberries, diced celery, red onion, and walnuts. Use a spoon or spatula to gently fold everything together until the dressing evenly coats all ingredients.
Step 3: Serve and Enjoy
Your Creamy Cranberry-Walnut Chicken Salad is ready to enjoy! You can serve it immediately, or for best flavor, let it chill in the fridge for about 30 minutes to allow the flavors to meld.
Serving Suggestions
- On Whole Grain Bread – Make a hearty sandwich for a filling lunch.
- In Lettuce Wraps – A lighter, low-carb option.
- With Crackers or Pita Chips – Great for snacking or serving at parties.
- Over a Fresh Green Salad – Turn it into a protein-packed meal.
Health Benefits of This Chicken Salad
This Creamy Cranberry-Walnut Chicken Salad is not just tasty, but also packed with nutritional benefits:
- Lean Protein from chicken helps build muscle and keeps you full.
- Greek Yogurt adds probiotics and calcium.
- Walnuts are rich in omega-3 fatty acids, promoting heart health.
- Cranberries are high in antioxidants and support immune health.
FAQs
1. Can I make this ahead of time?
Yes! This salad tastes even better after chilling for a few hours. Store it in an airtight container in the fridge for up to 3 days.
2. Can I use rotisserie chicken instead?
Absolutely! Rotisserie chicken is a time-saving alternative and adds extra flavor.
3. Can I make this dairy-free?
Yes! Replace Greek yogurt and mayo with a dairy-free yogurt or avocado-based mayo.
4. Can I substitute walnuts with another nut?
Of course! Try pecans, almonds, or cashews for a different crunch and flavor.
Conclusion
This Creamy Cranberry-Walnut Chicken Salad is a delightful mix of textures and flavors, making it a perfect meal for any occasion. With its rich creaminess, nutty crunch, and fruity sweetness, it surpasses ordinary chicken salad recipes. Try this easy, nutritious dish today, and you’ll never go back to bland salads again!