Baked Garlic Parmesan Chicken – Easy, Juicy, & Flavor-Packed Dinner Recipe

When it comes to preparing a delicious, comforting, and flavorful meal, Baked Garlic Parmesan Chicken is a standout dish that never fails to impress. This easy recipe combines juicy, tender chicken with a rich and savory garlic Parmesan coating that’s absolutely irresistible. Whether you’re preparing a quick weeknight dinner or looking to impress guests, this dish is sure to become a staple in your kitchen. It’s quick to prepare, requires only a few ingredients, and delivers incredible flavor with every bite.

Why You’ll Love Baked Garlic Parmesan Chicken

There are so many reasons why this Baked Garlic Parmesan Chicken recipe is a go-to for home cooks. First and foremost, it’s incredibly easy to make. With just a handful of ingredients, you can prepare a meal that tastes like it came straight from a restaurant. Additionally, it’s low-maintenance and can be made in under 30 minutes, making it ideal for busy nights when you want something satisfying without a lot of fuss.

The combination of garlic and Parmesan cheese brings a burst of flavor, while the chicken stays tender and juicy thanks to the high oven heat. The parmesan melts into a golden, crispy crust that enhances the chicken’s flavor, while the garlic adds a deliciously aromatic undertone. It’s the perfect blend of savory and satisfying.

Ingredients for Baked Garlic Parmesan Chicken

Before we get started, let’s take a look at the ingredients you’ll need to create this mouthwatering dish. Here’s the shopping list:

• 2 large boneless, skinless chicken breasts – Cutting these into thin pieces ensures that the chicken cooks quickly and evenly.
• ½ cup grated Parmesan cheese – Parmesan adds the crispy, golden crust to the chicken that is so satisfying.
• 4 garlic cloves, minced – Fresh garlic provides an aromatic, flavorful boost that complements the chicken beautifully.
• 2 teaspoons paprika – Paprika not only adds flavor, but it also gives the dish a rich color.
• 1 teaspoon sea salt – Sea salt enhances the natural flavors of the chicken and the seasoning mix.
• ½ teaspoon black pepper – A touch of black pepper adds the perfect amount of spice.
• Avocado oil spray (or olive oil spray) – A light spritz of oil ensures that the chicken crisps up in the oven without being too greasy.
• Fresh chopped parsley – While optional, parsley adds a pop of color and freshness to the finished dish.

Step-by-Step Directions for Baked Garlic Parmesan Chicken

Now that you’ve gathered your ingredients, it’s time to get cooking! This recipe is quick, simple, and yields mouthwatering results every time.

1. Preheat your oven: Begin by setting your oven to 400°F. This high temperature ensures that the chicken will cook quickly and develop a crispy crust on the outside while staying tender and juicy on the inside.
2. Prepare the spice mix: In a small bowl, combine the paprika, sea salt, and black pepper. This seasoning blend is simple yet flavorful, perfectly complementing the natural taste of the chicken.
3. Spray your baking dish or sheet pan: Lightly spray your baking dish or sheet pan with avocado oil spray. This ensures that the chicken doesn’t stick to the pan and also helps create a crispy outer layer.
4. Season the chicken: Place the chicken pieces into the baking dish. Sprinkle the seasoning mix evenly over both sides of each chicken breast. Be sure to coat the chicken thoroughly to ensure every bite is packed with flavor.
5. Add the garlic: Next, sprinkle the minced garlic over the top of each chicken breast. Garlic is the star ingredient in this dish, adding its distinct, savory flavor that blends beautifully with the Parmesan.
6. Top with Parmesan cheese: Generously sprinkle the grated Parmesan cheese over the chicken, making sure to cover each piece evenly. As the chicken bakes, the cheese will melt and form a deliciously crispy, golden crust.
7. Optional step – Garnish with parsley: If you like, sprinkle chopped parsley over the chicken for a fresh pop of color. You can also give it another light spray of avocado oil to enhance the golden finish.
8. Bake the chicken: Place the baking dish in the preheated oven and bake for about 15 minutes, or until the chicken reaches an internal temperature of 165°F. This ensures the chicken is cooked through while retaining its juiciness.
9. Rest before serving: Once the chicken is done, remove it from the oven and let it rest for a few minutes. This allows the juices to redistribute throughout the chicken, ensuring it stays moist and tender. Garnish with additional parsley if desired.

Prep Time and Cooking Time

• Prep Time: 5 minutes
• Cooking Time: 15 minutes
• Total Time: 20 minutes
• Servings: 4
• Calories per Serving: Approximately 280 kcal

Tips for the Perfect Baked Garlic Parmesan Chicken

1. Use Fresh Garlic: For the best flavor, always use fresh garlic instead of garlic powder. Fresh garlic provides a rich, aromatic taste that really enhances the overall dish.
2. Don’t Skip the Resting Time: Allow the chicken to rest after baking. This small step makes a big difference in the final texture and juiciness of the chicken.
3. Customize the Seasoning: While the recipe calls for paprika, feel free to experiment with other seasonings like onion powder or Italian seasoning. The beauty of this recipe is that it’s versatile and can be tailored to your taste preferences.
4. Serve with Sides: This dish pairs wonderfully with a variety of sides, such as roasted vegetables, mashed potatoes, or a fresh green salad. Get creative and serve it with your favorite accompaniments for a complete meal.

Why This Recipe Works

Baked Garlic Parmesan Chicken is a fantastic dish because it delivers all the flavors you crave without requiring hours in the kitchen. The balance of garlic, Parmesan cheese, and spices elevates the chicken to a new level, making it both flavorful and satisfying. Plus, baking the chicken ensures it stays tender, juicy, and healthier than frying. It’s a perfect option for anyone looking for a quick, easy, and delicious dinner that doesn’t compromise on taste.

Frequently Asked Questions (FAQs)

Q: Can I use bone-in chicken for this recipe?

A: While this recipe is designed for boneless, skinless chicken breasts, you can use bone-in chicken if you prefer. Just keep in mind that bone-in chicken will require a longer cooking time, so be sure to check the internal temperature to ensure it reaches 165°F.

Q: Can I make this recipe ahead of time?

A: Yes! You can prepare the chicken up to the point of baking and store it in the fridge for a few hours or overnight. When you’re ready to cook, simply bake it in the preheated oven as directed.

Q: What can I serve with Baked Garlic Parmesan Chicken?

A: This dish pairs well with a variety of sides. Some great options include roasted vegetables, mashed potatoes, a side salad, or garlic bread. Choose sides that complement the bold flavors of the chicken.

Q: Can I make this recipe gluten-free?

A: Yes! This recipe is naturally gluten-free since it doesn’t contain any wheat-based ingredients. Just be sure to check the labels of your Parmesan cheese and seasonings to ensure they’re free from gluten.

Q: How do I store leftovers?

A: Leftover Baked Garlic Parmesan Chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the chicken back in the oven for a few minutes or microwave it until heated through.

Conclusion

Baked Garlic Parmesan Chicken is a simple, yet delicious recipe that delivers big on flavor. It’s quick to prepare, requires minimal ingredients, and is perfect for any occasion. Whether you’re cooking for a busy weeknight dinner or preparing a special meal for family and friends, this dish is sure to be a hit. The combination of juicy chicken, savory garlic, and crispy Parmesan makes for a satisfying meal that everyone will love. Give this recipe a try today and enjoy the fantastic flavors it has to offer!

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