If you’re looking for a delicious and easy meal that will satisfy your cravings, look no further than these Cheesy Garlic Chicken Wraps! These wraps are loaded with tender, flavorful chicken, savory garlic sauce, and melty cheese, making them the perfect comfort food for any occasion. Whether you’re preparing dinner for your family, hosting a casual get-together, or simply craving a quick and hearty meal, these wraps are a fantastic choice.
In this post, we’ll walk you through the steps to make these mouthwatering cheesy garlic chicken wraps, including ingredient breakdowns, helpful tips, and ways to customize the wraps with extra toppings. With their crispy golden brown exterior and gooey cheese filling, these wraps are bound to become a regular in your weeknight dinner rotation.
Ingredients Needed for Cheesy Garlic Chicken Wraps
Before you begin, let’s make sure you have all the ingredients on hand to prepare your cheesy garlic chicken wraps. Here’s a detailed list of what you’ll need:
For the Chicken Filling:
- 2 boneless, skinless chicken breasts (sliced into thin strips) – Chicken breasts are the ideal choice for this recipe, providing lean protein that’s tender and juicy when cooked properly.
- 1 tablespoon olive oil – This will be used to sauté the chicken and add a rich, savory flavor.
- 1 teaspoon garlic powder – Adds a subtle garlic flavor without being overpowering.
- 2 cloves fresh garlic, minced – Fresh garlic enhances the flavor and gives that delicious aromatic kick.
- 1 teaspoon paprika – This adds a mild, smoky flavor to the chicken.
- ½ teaspoon salt – To season the chicken and enhance the other flavors.
- ½ teaspoon black pepper – Adds a touch of heat and spice to balance the richness of the garlic.
For the Garlic Sauce:
- ¼ cup mayonnaise – The creamy base for your sauce, contributing to its smooth texture.
- ¼ cup sour cream – Adds a tangy creaminess that complements the richness of the mayo.
- 2 cloves garlic, minced – Fresh garlic, once again, takes the flavor profile to the next level.
- 1 tablespoon lemon juice – The acidity from the lemon juice helps balance the creaminess and adds a refreshing zing.
- 1 teaspoon olive oil – Adds extra flavor to the sauce, making it richer and smoother.
For the Wraps:
- 4 large tortillas (flour or whole wheat) – Flour tortillas give a soft, chewy texture, while whole wheat tortillas can add a slightly nutty flavor and additional fiber.
- 1 cup shredded mozzarella cheese – Melty, gooey mozzarella is a must for these wraps.
- ½ cup shredded cheddar cheese – Sharp cheddar adds a bold flavor that pairs perfectly with the creamy mozzarella.
- ½ cup chopped lettuce – For a fresh crunch in every bite.
- ½ cup diced tomatoes – Juicy tomatoes provide a burst of freshness that complements the richness of the chicken and cheese.
Optional Add-ons:
- Avocado slices – For added creaminess and a healthy touch.
- Sliced onions – For an extra layer of flavor and texture.
- Pickles – Add a tangy crunch to the wraps.
- Crispy turkey bacon bits – For an extra crispy texture and savory flavor.

Step-by-Step Directions to Make Cheesy Garlic Chicken Wraps
Step 1: Cook the Chicken
Start by heating olive oil in a skillet over medium heat. Once the oil is hot, add the minced garlic and sauté it for about 30 seconds until it becomes fragrant. Next, add the sliced chicken, garlic powder, paprika, salt, and black pepper.
Cook the chicken for 6–8 minutes, stirring occasionally, until it’s fully cooked and golden. The chicken should have a nice, slightly crispy exterior while remaining juicy on the inside. Once cooked, remove the chicken from the heat and set it aside.
Step 2: Prepare the Garlic Sauce
While the chicken is cooking, you can prepare the creamy garlic sauce that will coat the wraps. In a bowl, combine mayonnaise, sour cream, minced garlic, lemon juice, and olive oil.
Whisk the ingredients together until smooth and creamy. Taste the sauce and adjust the seasoning as needed. You can add a pinch of salt or more garlic, depending on your personal preference. This sauce is rich, tangy, and garlicky—perfect for the wraps!
Step 3: Assemble the Wraps
Now, it’s time to assemble your wraps! Lay out the tortillas flat on a clean surface. Spread a generous amount of the garlic sauce over each tortilla, ensuring it’s evenly distributed.
Next, layer on the cooked chicken, mozzarella cheese, cheddar cheese, chopped lettuce, and diced tomatoes. Feel free to add any of the optional add-ons such as avocado slices, sliced onions, or crispy turkey bacon bits for extra flavor and texture.
Step 4: Wrap and Toast
Once all your fillings are in place, fold in the sides of each tortilla and roll it tightly. This will help keep all the fillings inside when you toast the wrap.
Heat a little bit of olive oil in a skillet over medium heat. Once the skillet is hot, place the wraps seam-side down and toast for about 2–3 minutes per side until the wraps are golden brown and crispy. The cheese inside should be nice and melted, and the exterior should be perfectly crispy.
Step 5: Serve and Enjoy
Once toasted, slice the wraps in half and serve hot. You can serve the wraps with extra garlic sauce on the side for dipping. The combination of creamy, garlicky sauce, melted cheese, and tender chicken makes for a flavorful and satisfying meal!
Tips for the Best Cheesy Garlic Chicken Wraps
- Use fresh garlic: While garlic powder is great for seasoning, fresh garlic brings a stronger, more aromatic flavor to the dish.
- Don’t skip the lemon juice: It adds the perfect balance of acidity to the creamy garlic sauce.
- Experiment with toppings: Feel free to get creative with your wrap fillings—adding crispy bacon, grilled vegetables, or even hot sauce can take these wraps to the next level.
- Toast the wraps properly: To ensure a perfectly crisp exterior, make sure your skillet is hot before placing the wraps in it, and don’t overcrowd the pan.
FAQs About Cheesy Garlic Chicken Wraps
1. Can I make these wraps ahead of time?
Yes, you can prepare the chicken and garlic sauce in advance. Store them in separate containers in the fridge and assemble the wraps when you’re ready to serve. The wraps will stay fresh for about 1-2 days if stored properly.
2. Can I substitute the chicken with something else?
Absolutely! You can use grilled shrimp, tofu, or even roasted vegetables as a substitute for the chicken if you prefer a vegetarian or seafood option.
3. How can I make the wraps spicier?
To add more heat, try incorporating hot sauce, sriracha, or jalapeños into the garlic sauce or as an extra topping.
4. Can I use a different type of tortilla?
Yes, you can use whole wheat tortillas or gluten-free tortillas if you prefer. Just make sure the size of the tortillas is large enough to wrap all the fillings.
5. What can I serve with cheesy garlic chicken wraps?
These wraps are delicious on their own, but you can pair them with a side salad, sweet potato fries, or crispy roasted vegetables for a complete meal.
Conclusion
These Cheesy Garlic Chicken Wraps are a fantastic combination of flavors and textures, offering the perfect balance of creamy garlic sauce, tender chicken, and melty cheese—all wrapped in a warm, crispy tortilla. Whether you’re making them for dinner, lunch, or a quick snack, these wraps are sure to satisfy your cravings for something flavorful and filling.
Feel free to experiment with the ingredients to suit your taste, whether you prefer more spice, extra cheese, or different vegetables. This recipe is versatile, quick, and incredibly satisfying, making it a go-to in any kitchen.
Now that you know how to make the best cheesy garlic chicken wraps, it’s time to get cooking and enjoy your homemade creation. Happy eating!
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Cheesy Garlic Chicken Wraps – Easy, Flavor-Packed Dinner Recipe
Ingredients
For the Chicken Filling:
-
2 boneless, skinless chicken breasts (sliced into thin strips)
-
1 tablespoon olive oil
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1 teaspoon garlic powder
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2 cloves fresh garlic, minced
-
1 teaspoon paprika
-
½ teaspoon salt
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½ teaspoon black pepper
For the Garlic Sauce:
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¼ cup mayonnaise
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¼ cup sour cream
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2 cloves garlic, minced
-
1 tablespoon lemon juice
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1 teaspoon olive oil
For the Wraps:
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4 large tortillas (flour or whole wheat)
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1 cup shredded mozzarella cheese
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½ cup shredded cheddar cheese
-
½ cup chopped lettuce
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½ cup diced tomatoes
Optional Add-ons:
-
Avocado slices
-
Sliced onions
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Pickles
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Crispy turkey bacon bits
Instructions
-
Cook the Chicken:
Heat olive oil in a skillet over medium heat.
Add minced garlic and sauté for 30 seconds.
Add sliced chicken, garlic powder, paprika, salt, and pepper.
Cook for 6–8 minutes, stirring occasionally, until chicken is fully cooked and golden.
Remove from heat and set aside. -
Make the Garlic Sauce:
In a bowl, mix mayonnaise, sour cream, minced garlic, lemon juice, and olive oil.
Whisk until smooth and creamy. Adjust seasoning if needed. -
Assemble the Wraps:
Lay tortillas flat.
Spread garlic sauce generously over each.
Add a layer of cooked chicken, mozzarella and cheddar cheese, lettuce, and diced tomatoes.
Add any optional toppings if desired. -
Wrap and Toast:
Fold in sides of tortilla and roll tightly.
Heat a skillet over medium heat with a little olive oil.
Place wraps seam-side down in the skillet.
Toast for 2–3 minutes per side until golden brown and cheese is melted. -
Serve:
Slice wraps in half and serve hot with extra garlic sauce on the side.