Greek Spinach Pita Pocket Recipe – Healthy, Flavorful, and Easy to Make

If you’re looking for a delicious, healthy meal that’s bursting with flavor and texture, look no further than the Greek Spinach Pita Pocket. This dish brings together fresh ingredients, herbs, and cheese to create a satisfying meal that is perfect for any time of day. Whether you’re preparing a quick lunch, a light dinner, or a snack, this dish will impress you with its vibrant flavors and wholesome ingredients.

The Essence of Greek Cuisine in a Pita Pocket

Greek cuisine is known for its emphasis on fresh ingredients, bold flavors, and simple yet satisfying meals. The Greek Spinach Pita Pocket is no exception. This recipe combines the earthy flavors of spinach, the tang of feta cheese, and the richness of cream cheese, all wrapped in warm, crispy pita bread. The addition of fresh herbs like mint, parsley, and dill, along with the zesty yogurt sauce, elevates the dish to a whole new level.

The ingredients in this recipe are packed with vitamins, minerals, and healthy fats, making it a great choice for those looking to enjoy a nutritious meal without sacrificing taste. Let’s take a closer look at the ingredients and the steps to make this delightful dish.

Ingredients for Greek Spinach Pita Pocket

Before we dive into the recipe, let’s gather everything you’ll need to create this mouthwatering dish. The ingredients are simple yet full of flavor, making it easy to prepare:

For the Spinach Mixture:

  • 2 tablespoons olive oil: A healthy fat that adds richness and helps sauté the vegetables.
  • 1 leek, sliced: Leeks add a mild, sweet onion flavor that complements the spinach perfectly.
  • 2 scallions, chopped: Scallions provide a light, fresh onion flavor to balance the richness of the other ingredients.
  • 2 tablespoons fresh mint, chopped: Mint adds a refreshing, aromatic note to the dish, bringing out the flavors of the herbs.
  • 2 tablespoons fresh parsley, chopped: Parsley gives the dish a fresh, green flavor and adds a burst of color.
  • 2 tablespoons fresh dill, chopped: Dill is a signature herb in Greek cuisine, bringing a distinctive flavor that pairs wonderfully with spinach.
  • 1 garlic clove, minced: Garlic provides a deep, savory base flavor that ties the other ingredients together.
  • 6 cups fresh spinach: The star of the dish, spinach adds a nutrient-dense, leafy green element.
  • 1 teaspoon lemon zest: Lemon zest brings a citrusy zing that brightens up the entire dish.
  • ½ teaspoon red chili flakes: A pinch of heat to balance the freshness of the herbs and spinach.
  • 2 ounces cream cheese: Cream cheese adds a creamy, smooth texture to the spinach mixture.
  • ½ cup shredded mozzarella cheese: Mozzarella gives the dish a melty, gooey consistency that is simply irresistible.

For the Pitas:

  • 2 pita breads, halved and split open: The vessel for the filling, pita bread is soft on the inside with a crispy exterior when toasted.
  • ¼ cup crumbled feta cheese: Feta cheese is a must-have in any Greek dish, adding a tangy, salty punch that perfectly complements the spinach.
  • ¼ cup sliced pitted green olives: Green olives add a briny flavor that pairs well with the creamy cheeses and fresh herbs.
  • ¼ cup chopped sun-dried tomatoes: Sun-dried tomatoes bring a concentrated, sweet-tart flavor that enhances the overall taste of the dish.

For the Dill Yogurt Sauce:

  • 1 cup plain Greek yogurt: Greek yogurt serves as the base for the sauce, providing a thick and creamy texture.
  • 2 tablespoons fresh dill, chopped: Dill ties in the Greek flavors and enhances the yogurt’s freshness.
  • 1 garlic clove, minced: Garlic in the sauce complements the garlic in the spinach mixture.
  • Juice of ½ lemon: Lemon juice adds acidity to balance the creaminess of the yogurt.
  • Salt and pepper to taste: Essential for seasoning the sauce and bringing the flavors together.

Directions for Greek Spinach Pita Pocket

Now that we have all the ingredients ready, let’s dive into the preparation process. With just a few simple steps, you’ll have a warm, flavorful meal that’s sure to impress.

1. Prepare the Dill Yogurt Sauce

Start by preparing the Dill Yogurt Sauce, as it needs to chill in the fridge for a bit before serving. In a bowl, combine Greek yogurt, chopped dill, minced garlic, and lemon juice. Stir in salt and pepper to taste. Mix everything well and place it in the fridge to let the flavors meld together.

2. Cook the Leeks and Scallions

Next, heat olive oil in a skillet over medium heat. Add the sliced leek and chopped scallions. Sauté for about 5 minutes, or until they become soft and fragrant. This will form the base of the spinach mixture, infusing the dish with a savory onion flavor.

3. Add Herbs and Garlic

Once the leeks and scallions are softened, add the freshly chopped mint, parsley, dill, and minced garlic to the skillet. Sauté for an additional minute, allowing the herbs to release their aromas and combine with the garlic.

4. Add Spinach

Now, add the fresh spinach to the skillet. Stir constantly as the spinach wilts down in just 3 to 4 minutes. Once the spinach has cooked down, it will release its moisture, which will blend with the flavors of the herbs and garlic.

5. Season the Mixture

Stir in the lemon zest and red chili flakes for an extra kick. These ingredients balance out the earthy flavor of the spinach and give the mixture a refreshing, zesty finish.

6. Add the Cheeses

Lower the heat and stir in the cream cheese. Let it melt and blend with the spinach mixture, creating a creamy texture. Once the cream cheese is fully incorporated, add the shredded mozzarella cheese and stir until the mixture is evenly combined. Remove from heat.

7. Stuff the Pitas

Take each pita bread half and carefully open it. Stuff each pita with the spinach mixture, making sure to pack it in well. Then, add crumbled feta cheese, sliced olives, and chopped sun-dried tomatoes to each pita for added flavor and texture.

8. Toast the Stuffed Pitas

In a skillet, toast the stuffed pitas for about 2 to 3 minutes on each side, or until the pita is crispy and golden brown. The heat will also help the cheese to melt and the flavors to meld together.

9. Serve

Once the pitas are toasted to perfection, serve them warm with the dill yogurt sauce on the side. The sauce adds a refreshing, tangy contrast to the warm, savory filling.

Frequently Asked Questions

1. Can I use frozen spinach instead of fresh spinach? Yes, you can substitute frozen spinach for fresh spinach. However, be sure to thaw and drain the spinach well before adding it to the skillet to avoid excess moisture.

2. Can I make the dill yogurt sauce ahead of time? Absolutely! You can prepare the dill yogurt sauce up to a day in advance. Simply store it in an airtight container in the fridge until you’re ready to serve.

3. Can I use a different type of cheese? While mozzarella and feta are classic choices for this dish, you can experiment with other cheeses like goat cheese or ricotta. Just keep in mind that it may alter the flavor profile of the dish.

4. Is this dish vegetarian? Yes, the Greek Spinach Pita Pocket is vegetarian-friendly, as it is made with plant-based ingredients like spinach, herbs, and cheese.

5. Can I make this dish gluten-free? To make this dish gluten-free, simply substitute regular pita bread with gluten-free pita or flatbread.

6. Can I freeze the spinach mixture? Yes, you can freeze the spinach mixture before stuffing it into the pitas. Allow it to cool completely before transferring it to an airtight container for freezing. When ready to use, simply thaw and stuff into pita bread.

Conclusion

The Greek Spinach Pita Pocket is a delightful fusion of fresh vegetables, savory cheese, and bold herbs, all wrapped in crispy pita bread. Whether you’re a fan of Greek cuisine or just looking for a healthy, satisfying meal, this recipe is sure to hit the spot. The combination of creamy cheese, tangy feta, and vibrant herbs makes this dish irresistible. The dill yogurt sauce adds a refreshing touch that complements the flavors beautifully.

With a prep time of just 15 minutes and a cooking time of 30 minutes, this dish is quick to prepare but big on flavor. It’s the perfect meal for lunch, dinner, or a snack, and it’s easy to customize to suit your preferences. Whether you’re enjoying it on a busy weekday or serving it to guests, the Greek Spinach Pita Pocket will leave everyone asking for seconds. So, go ahead and give this recipe a try – it’s a dish you’ll want to make again and again.

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Greek Spinach Pita Pocket Recipe – Healthy, Flavorful, and Easy to Make


  • Author: Mary

Ingredients

Scale

  • 2 tablespoons olive oil

  • 1 leek, sliced

  • 2 scallions, chopped

  • 2 tablespoons fresh mint, chopped

  • 2 tablespoons fresh parsley, chopped

  • 2 tablespoons fresh dill, chopped

  • 1 garlic clove, minced

  • 6 cups fresh spinach

  • 1 teaspoon lemon zest

  • ½ teaspoon red chili flakes

  • 2 ounces cream cheese

  • ½ cup shredded mozzarella cheese

  • 2 pita breads, halved and split open

  • ¼ cup crumbled feta cheese

  • ¼ cup sliced pitted green olives

  • ¼ cup chopped sun-dried tomatoes

For the Dill Yogurt Sauce:

  • 1 cup plain Greek yogurt

  • 2 tablespoons fresh dill, chopped

  • 1 garlic clove, minced

  • Juice of ½ lemon

  • Salt and pepper to taste


Instructions

 

  1. Prepare the Dill Yogurt Sauce:
    In a bowl, combine Greek yogurt, chopped dill, minced garlic, and lemon juice. Add salt and pepper to taste. Mix well and chill in the fridge.

  2. Cook the Leeks and Scallions:
    Heat olive oil in a skillet over medium heat. Add leek and scallions. Cook until soft, about 5 minutes.

  3. Add Herbs and Garlic:
    Stir in mint, parsley, dill, and garlic. Cook for 1 more minute.

  4. Add Spinach:
    Add spinach and cook until wilted, about 3-4 minutes.

  5. Season:
    Stir in lemon zest and red chili flakes.

  6. Add Cheeses:
    Lower heat. Stir in cream cheese until melted. Add mozzarella and mix until combined. Remove from heat.

  7. Stuff the Pitas:
    Open each pita half and fill with spinach mixture. Add olives, sun-dried tomatoes, and feta.

  8. Toast:
    Toast the stuffed pitas in a skillet for 2-3 minutes on each side until crispy and golden.

  9. Serve:
    Serve warm with the dill yogurt sauce on the side.

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