Ingredients
For this parmesan-roasted-cauliflower-recipe-a-perfect-healthy-side-dish/” rel=”internal noopener”>Roasted Garlic and Parmesan Cauliflower recipe, you will need:
- 1 head of cauliflower, cut into florets
- 3 cloves of garlic, minced
- 2 tablespoons olive oil
- 1/2 cup grated Parmesan cheese
- 1 teaspoon dried thyme
- Salt and pepper to taste
Directions

To make this dish, follow these simple steps:
- Preheat your oven to 400°F (200°C).
- In a large mixing bowl, toss the cauliflower florets with minced garlic, olive oil, Parmesan cheese, dried thyme, salt, and pepper until well coated.
- Spread the cauliflower mixture evenly on a baking sheet lined with parchment paper.
- Roast in the preheated oven for about 25-30 minutes, or until the cauliflower is tender and golden brown.
- Remove from the oven and serve hot.
Tips & Variations
Here are some tips and variations to enhance your Roasted Garlic and Parmesan Cauliflower dish:
- To enhance the flavors, you can add a squeeze of lemon juice or sprinkle some red pepper flakes before roasting.
- For a vegan version, omit the Parmesan cheese or use a dairy-free alternative.
- Make sure to cut the cauliflower florets into similar sizes to ensure even cooking.
- Avoid overcrowding the baking sheet to allow the cauliflower to roast properly.
Serving & Storage
This Roasted Garlic and Parmesan Cauliflower dish pairs well with grilled chicken or fish. You can also serve it as a side dish with a sprinkle of fresh herbs like parsley or chives. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the cauliflower in the oven at 350°F (180°C) for about 10-15 minutes.
FAQs
Here are some frequently asked questions about this recipe:
- Can I substitute certain ingredients? Yes, you can substitute Parmesan cheese with Pecorino Romano or nutritional yeast for a dairy-free option.
- How do I prevent common mistakes? To prevent the cauliflower from becoming mushy, make sure not to overcook it. Keep an eye on the roasting time and adjust accordingly.
- Can I make this ahead or freeze it? You can prepare the cauliflower mixture ahead of time and store it in the refrigerator until ready to roast. However, we do not recommend freezing this dish as the texture may change upon thawing.
Conclusion
Try this delicious Roasted Garlic and Parmesan Cauliflower recipe for a flavorful and nutritious side dish. It’s easy to make and packed with savory flavors that will surely impress your family and friends. Enjoy!